Health & Wellness

Yoga Mountain Retreat

When: Sat., July 16, 9 a.m.-10 p.m. and Sun., July 17, 7 a.m.-5 p.m. 2016

Return to the nature of YOU~Step into nature~Take a deep breath~Find stillness~Nourish your body, mind & spirit! *Tents, Sleeping bag and mattress will be provided* • Learn about the chakras and their elements • Enjoy daily prepared vegan meals using fresh local produce, cooking demos & recipes • Twice daily Sadhana (yoga practices) • Sauna, hiking, guided meditation & nidra • Journaling, mala making • Tents, hammocks & tipi camping • Campfire, story telling, sangha (community)

Price: $225

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