Health & Wellness, Spirituality

Yoga for Healing

When: Tue., Oct. 4, 12:15-1:30 p.m., Thu., Oct. 6, 12:15-1:30 p.m., Tue., Oct. 11, 12:15-1:30 p.m., Thu., Oct. 13, 12:15-1:30 p.m., Tue., Oct. 18, 12:15-1:30 p.m., Thu., Oct. 20, 12:15-1:30 p.m., Tue., Oct. 25, 12:15-1:30 p.m. and Thu., Oct. 27, 12:15-1:30 p.m. 2016

The World Health Organization’s (WHO) definition of health is a state of complete physical, mental and social well-being and not merely the absence of illness or disease. Clinicians and scientific researchers have begun to recognize the connection between yoga and health. Join Kat Tudor for a unique and enlivening class appropriate for all levels and abilities. Kat is a masterful teacher with a knack for breaking her students out of their shells and into a jubilant celebration of life!

Price: $15

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