Health & Wellness, Spirituality

Yang Style 108 Long-form Tai Chi

When: Tuesdays, 10-11 a.m. & 6-7 p.m. and Thursdays, 7-8 a.m. Continues through Dec. 31 2015

providing insights into deeper relaxation and help the practitioner to cultivate patience and focus through the internal strengthening of moment to moment awareness.

Price: $12-$15

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