Health & Wellness, Spirituality

Therapeutic Yoga for Emotional Resiliency with Beth McCarthy

When: Sun., Aug. 14, 1-4 p.m. 2016

Everyone suffers from mild stress from time to time, but chronic stress and anxiety toll the body, drain energy resources, and keep the mind in a constant state of activation and depletion, making way for unfulfilled, chaotic living. Join Beth McCarthy, Certified Structural Yoga Therapist and Awakening Joy for Women Life Coach to learn an awesome set of tools to regain emotional balance, resiliency and freedom in your life through the healing application of Yoga Therapy.

Price: $45 per participant

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