Health & Wellness

The Yoga of Inner Flight

When: Mondays, 9 a.m. and Thursdays, 5:30 p.m. Continues through April 30 2015

If experiencing art face-to-face isn't spiritual enough, the Colorado Springs Fine Arts Center (30 W. Dale St., csfineartscenter.org) and Manitou Bindu want to sing to you. That is, do yoga in a gallery full of masterpieces, like the Audubon/Kevin Sloan exhibition currently hanging, and use crystal singing-bowls in a program called Meditation & Music, Sundays at 2. Each is supposed to balance seven chakras in the body. "In person, the sounds of the bowls wash over you and vibrate through you," writes the Gazette's Jen Mulson in a January column about the concept. "... It's also fascinating to just listen to the bowls change in sound and richness as they're played." Donations accepted. — Bryce Crawford

Price: $5 donation

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