When: Mon., April 4, 6:30-7:30 p.m., Mon., April 11, 6:30-7:30 p.m., Mon., April 18, 6:30-7:30 p.m. and Mon., April 25, 6:30-7:30 p.m. 2016
Nithya yoga offers highly practical and effective yoga that reveals the correct understanding and practice of asanas, pranayama, chakras, bandhas, kriyas, shakti, nadis, mudras, and kundalini. Nithya yoga is a holistic solution for body, mind, and spirit for the modern individual to experience a host of blessings; including a big boost of energy levels, physical well-being, the falling away of negative mental patterns, true fulfillment, and a deep connection to the universal source. See our schedule of classes, retreats & workshops, and spa services at: SunWaterSpa.com
Price: $12 w/Drop Discount Pass; $15 walk-ins welcomed.