Health & Wellness, Spirituality

SunWater Spa Jef Morris Yang Style 108 Long Form Tai Chi

When: Tue., April 5, 10-11 a.m. & 6-7 p.m., Fri., April 8, 10-11 a.m., Tue., April 12, 10-11 a.m. & 6-7 p.m., Thu., April 14, 10-11 a.m., Tue., April 19, 10-11 a.m. & 6-7 p.m., Thu., April 21, 10-11 a.m., Tue., April 26, 10-11 a.m. & 6-7 p.m. and Thu., April 28, 10-11 a.m. 2016

Join Jef Morris for Yang Style 108 Long Form Tai Chi. The traditional 108 forms will provide insights into deeper relaxation and help the practitioner to cultivate patience and focus through the internal strengthening of moment to moment awareness. This is also the perfect practice to restore elasticity, strength, and balance to your body. See a complete schedule of classes at SunWater Spa at: SunWaterSpa.com

Price: Drop In $15; Discount Drop In $12

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