Health & Wellness, Spirituality

SunWater Spa It's Time to Move!

When: Tue., April 5, 8:15-9:15 a.m., Thu., April 7, 8:15-9:15 a.m., Tue., April 12, 8:15-9:15 a.m., Thu., April 14, 8:15-9:15 a.m., Tue., April 19, 8:15-9:15 a.m., Thu., April 21, 8:15-9:15 a.m., Tue., April 26, 8:15-9:15 a.m. and Thu., April 28, 8:15-9:15 a.m. 2016

Suellen incorporates EASY AND FUN movements and YOUR FAVORITE MUSIC into her classes. Each class incorporates the scientifically proven requirements for a total exercise program: aerobic endurance, strength, flexibility, balance and stress-reduction. Twice a week is all it takes! Suellen’s goal is to keep us strong, flexible, and energetic as we age. See our website for a complete schedule of classes, retreats and workshops, and spa services:

Price: Drop In $15; Discount Drop In $12

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