Health & Wellness, Spirituality

SunWater Mudra Vinyasa Yoga

When: Wed., Jan. 6, 11:30 a.m.-12:30 p.m., Wed., Jan. 13, 11:30 a.m.-12:30 p.m., Wed., Jan. 20, 11:30 a.m.-12:30 p.m. and Wed., Jan. 27, 11:30 a.m.-12:30 p.m. 2016

Mudras help to balance our physical and subtle energies as well as stretching and maintaining dexterity in the hands. This playful class is a fun, flowing, all levels practice incorporating yogic hand positions, breathwork and meditation.

Price: $12-$15

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