When: Wed., Aug. 3, 5:30-6:30 p.m., Wed., Aug. 10, 5:30-6:30 p.m., Wed., Aug. 17, 5:30-6:30 p.m., Wed., Aug. 24, 5:30-6:30 p.m. and Wed., Aug. 31, 5:30-6:30 p.m. 2016
Need to unwind at the end of the day? If you’re craving some head-space and serenity then this class is for you. Enjoy an all levels slow practice to soften your edges and get grounded. The class will consist of mainly floor postures with restorative ending and meditation.