Health & Wellness

Prenatal Yoga

When: Thu., Aug. 13, 5:30 p.m., Sat., Aug. 15, 8-9:15 a.m., Mon., Aug. 17, 5:30-6:30 p.m. and Tue., Aug. 18, 6-7:15 p.m. 2015

yoga adapted to meet the needs of mama and her changing body. Postures support strength, flexibility and focusing the mind, preparing the body and mind for childbirth.

Price: $80 for an eight-class pack

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