When: Aug. 10-11, 6:30-9:30 p.m., Aug. 12-13, 9 a.m.-1 p.m. and Mon., Aug. 14, 6:30-9:30 p.m. 2017
an opportunity to learn meditation for improved sleep quality, stress relief, mental relaxation and clarity and more. Mt. Carmel Center of Excellence, 530 Communication Circle.
Price: Free for active duty, veterans and family