When: Sat., Oct. 25, 12:30-1:30 p.m. and Sun., Oct. 26, 11:15 a.m.-12:15 p.m. 2014
@ OrangeTheory Fitness, 5990 Stetson Hills Blvd., Colorado Springs, Co 80923
OrangeTheory's head trainer, Kelley Millsap will host a one hour rowing seminar on Saturday, October 25 at 12:30 pm or Sunday, October 26 at 11:15 am. This seminar is designed to provide you with the proper techniques to improve your time, efficiency, and performance on the water rowers. Call (719) 632-3777 to reserve your spot!