When: Wed., March 9, 5-6 p.m., Wed., March 16, 5-6 p.m., Wed., March 23, 5-6 p.m. and Wed., March 30, 5-6 p.m. 2016
Our SunWater Nia with Melanie class is designed to help you refresh your mind and tune yourself into your body. Each workout combines martial arts and the dancing arts, providing you with a great opportunity to feel energized, focused, and emotionally centered. Nia classes are non-impact and are adaptable to different needs and abilities. Join us! For a full schedule of upcoming classes events and workshops, please visit: sunwaterspa.com
Price: $12 w/Drop Discount Pass; $15 walk-ins welcomed.