Spirituality

Mindfulness Training

When: Wed., Nov. 8, 10-11 a.m., Wed., Nov. 15, 10-11 a.m. and Wed., Nov. 29, 10-11 a.m. 2017

"learn how to cope with stress, pain and challenges of everyday life with grace and composure."

Price: $40/four sessions, $60 for two people

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