When: Fri., Nov. 7, 6-9 p.m., Sat., Nov. 8, 9 a.m.-6 p.m. and Sun., Nov. 9, 9 a.m.-2 p.m. 2014
@ Colorado College House, 20 Mesa Road, Colorado Springs, CO
"Transform your life with the Mindful Life Program (MLP) Foundations Mindfulness course. The Mindful Life Program offers courses that combine meditation training with practical, accessible, and universal skills that empower you to engage in your life with attention and intention. Learn to experience life’s events, your thoughts and your emotions consciously and be able to respond with clarity and wisdom. Transform your life and cultivate genuine happiness. The course involves a mix of teachings, small group discussion, journaling, meditation and short video presentations. Public talk offered Nov. 6th at 7:30 pm."
Price: $250 Scholarships and payment plans available. For more information and online registration, www.mindfullifeprogram.org.