Kids & Family, Spirituality

Mindfulness Classes for Young Children

When: Saturdays, 9:30-10 a.m. and Saturdays, 9:30-10 a.m. Continues through Dec. 10 2016

led by Buddhist nun, Sister Ayya. Children ages 5-8 will participate in 30 minutes of mindfulness practice. The focus of this class will mainly be on body awareness through mindful movement.

Price: $5 suggested donation/class

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