Health & Wellness, Spirituality

Midday Meditation

When: Tue., Feb. 2, 11:30 a.m.-12 p.m., Thu., Feb. 4, 11:30 a.m.-12 p.m., Tue., Feb. 9, 11:30 a.m.-12 p.m., Thu., Feb. 11, 11:30 a.m.-12 p.m., Tue., Feb. 16, 11:30 a.m.-12 p.m., Thu., Feb. 18, 11:30 a.m.-12 p.m., Tue., Feb. 23, 11:30 a.m.-12 p.m. and Thu., Feb. 25, 11:30 a.m.-12 p.m. 2016

Meditation is a great and proven method of quieting your mind, enabling you to find peace of mind and relaxation. Meditation does a body and mind good. Join us for mid-day meditation with Brian every Tuesday and Thursday, 11:30 am at SunWater Spa. Take a break from your workday and join us for meditation.

Price: This is a donations-based class.

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