Health & Wellness, Spirituality

Mid-Day Meditation

When: Tue., July 5, 11:30 a.m.-12 p.m., Thu., July 7, 11:30 a.m.-12 p.m., Tue., July 12, 11:30 a.m.-12 p.m., Thu., July 14, 11:30 a.m.-12 p.m., Tue., July 19, 11:30 a.m.-12 p.m., Thu., July 21, 11:30 a.m.-12 p.m., Tue., July 26, 11:30 a.m.-12 p.m. and Thu., July 28, 11:30 a.m.-12 p.m. 2016

“Lose your mind and come to your senses.” - Fritz Perls Be still and observe. To meditate is to simply observe, to watch, to know the nature of the mind and the senses which form perception. In this half hour donation based class, there will be short Q & A sessions and periods of silent meditation. Appropriate and inviting for all levels of experience.

Price: Your donations are welcomed. Thank you.

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