Health & Wellness

Meditation

When: Sun., July 26, 6-7 p.m., Mon., July 27, 6-7 p.m., Tue., July 28, 6:30-7:30 p.m., Sun., Aug. 2, 6-7 p.m., Mon., Aug. 3, 6-7 p.m., Tue., Aug. 4, 6:30-7:30 p.m., Sun., Aug. 9, 6-7 p.m., Mon., Aug. 10, 6-7 p.m., Tue., Aug. 11, 6:30-7:30 p.m., Sun., Aug. 16, 6-7 p.m., Mon., Aug. 17, 6-7 p.m., Tue., Aug. 18, 6:30-7:30 p.m., Sun., Aug. 23, 6-7 p.m., Mon., Aug. 24, 6-7 p.m., Tue., Aug. 25, 6:30-7:30 p.m., Sun., Aug. 30, 6-7 p.m. and Mon., Aug. 31, 6-7 p.m. 2015

classes are led by instructors who gently help you focus on breathing practices to help your mind and body become in synch.

Price: Donations accepted.

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