Health & Wellness, Spirituality

Meditation in the Koan Zen Tradition at SunWater Spa

When: Sun., March 6, 6-7 p.m., Sun., March 13, 6-7 p.m., Sun., March 20, 6-7 p.m. and Sun., March 27, 6-7 p.m. 2016

Twenty to thirty minutes of meditation, during which a koan is introduced, followed by group discussion and exploration. A koan is an ancestral saying or story in which someone experienced an awakening, and by taking up these stories personally, beyond mere analysis, we ourselves can experience that same awakening.

Price: This is a donations-based class.

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