Health & Wellness, Spirituality

Kat Tudor's Yoga for Healing

When: Tue., Aug. 2, 12:15-1:15 p.m., Thu., Aug. 4, 12:15-1:15 p.m., Tue., Aug. 9, 12:15-1:15 p.m., Thu., Aug. 11, 12:15-1:15 p.m., Tue., Aug. 16, 12:15-1:15 p.m., Thu., Aug. 18, 12:15-1:15 p.m., Tue., Aug. 23, 12:15-1:15 p.m., Thu., Aug. 25, 12:15-1:15 p.m. and Tue., Aug. 30, 12:15-1:15 p.m. 2016

The World Health Organization’s (WHO) definition of health is a state of complete physical, mental and social well-being and not merely the absence of illness or disease. Clinicians and scientific researchers have begun to recognize the connection between yoga and health. Join Kat Tudor for a unique and enlivening class appropriate for all levels and abilities. Kat is a masterful teacher with a knack for breaking her students out of their shells and into a jubilant celebration of life!

Price: $15

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