Health & Wellness

Iyengar Based Yoga Fundamentals Series

When: Sat., March 22, 10 a.m. 2014

a yoga fundamentals class running March 22 through April 19 based on Iyengar hatha yoga principles. We will choose a few poses each week to break down in detail and explore the benefits of proper alignment of the body and breath. Open to beginners or those who wish to deepen their practice. Call or email to register.

Price: $55 for the five week session

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