Health & Wellness, Spirituality

It's Time to Move!

When: Tue., March 8, 8:15-9:15 a.m., Thu., March 17, 8:15-9:15 a.m., Tue., March 22, 8:15-9:15 a.m., Thu., March 24, 8:15-9:15 a.m., Tue., March 29, 8:15-9:15 a.m. and Thu., March 31, 8:15-9:15 a.m. 2016

Suellen incorporates EASY AND FUN movements and YOUR FAVORITE MUSIC into her classes.. She individualizes classes for each person’s specific needs. Each class incorporates the scientifically proven requirements for a total exercise program: aerobic endurance, strength, flexibility, balance and stress-reduction. Twice a week is all it takes.

Price: $12 w/Drop Discount Pass; $15 walk-ins welcomed

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