Health & Wellness

Intensive Sleep Retraining

When: Fri., Jan. 27, 9 a.m.-1 p.m., Fri., Feb. 10, 9 a.m.-1 p.m. and Wed., Feb. 22, 4-8 p.m. 2017

learn how to get rapid relief from insomnia without medication by breaking down months or years of unhealthy sleep programming. Helps people with depression, alcohol abuse and dependence issues. The Insomnia Clinic, 2790 N. Academy Blvd., #307.

Price: $149

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