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Health and Wellness

A Wrap Session with Teens Your Age, East Library, 5550 N. Union Blvd. Attend this support group for teenagers who have siblings with disabilities and talk over free snacks. Tues., April 25, 5 p.m. Call Adelaida at 278-3698 for more.

Wild Oats Events, 3180 New Center Point. "Raising a Healthy Family," April 25. "One Pot Wonders Cooking Class," April 27. Call 622-1099 for more information.

Alliance Breastfeeding Center Events, 5664 N. Academy Blvd. $130. Six- week childbirth class begins Mon., May 1, 6:30-9 p.m. Call 331-1292 for more.

Metaphysical Celebration Fair, Colorado Springs Auditorium, 221 E. Kiowa St. $5 daily. Attend lectures, workshops and more. April 21-23. Fri., 1-9 p.m., Sat., 10 a.m. to 7 p.m., Sun., 10 a.m. to 6 p.m. Call 634-1810 for more or visit

9Health Fair, Winslow Court, 3920 E. San Miguel St. Winslow Court will offer free or optional low-cost health screenings to the public. Blood work, cancer screenings and more, to be reported directly to the patient. Sat., April 22, 7 a.m. to noon. Call Kathy at 597-1700, ext 36, for more information.

Trusting Your Heart: Deepen into Your Intuitive Wisdom, First Congregational Church, 20 E. St. Vrain St. $25. Women's movement and story-sharing to discover depth and intuition. Sun., April 23, 1-3 p.m. Call 291-3120 for more.

"More than Enough: Abundance, Prosperity & Peace of Mind," Community for Spiritual Living, 3685 Jeannine Drive. Free. Enjoy an evening of storytelling, inspiring messages and music on Wed., April 26, 7-8:30 p.m. Call Deborah at 573-6195 or visit for more.

Managing Grief After Suicide, Gay and Lesbian Community Center, 315 E. Costilla St. Free. Nationally respected expert LaRita Archibald will speak on grief management. Thurs., April 27, 5:30-8 p.m. Call 573-7447 for more.

Natural Health Center Grand Opening, 1837 Austin Bluffs Pkwy. Free. Enjoy organic wine and treats and meet the practitioners. April 28-29, Fri., 4-7 p.m.; Sat., 9 a.m. to 1 p.m. Call 233-1001 for more.

Ideal Relationship Workshop, Celebration Community Room, 2209 W. Colorado Ave. $21. Barbara Royal, Angel Therapy Practitioner, will help you create ideal relationships with God, yourself and others. Sat., April 29, 9:45 a.m. to 12:30 p.m. Call 687-1191 for more.

Nia for a New You, Memorial Hospital Healthlink, 2420 E. Pikes Peak Ave. $35 for four-week series. Learn about this movement that incorporates tai chi's discipline, yoga's dynamics and martial arts' power. Tuesdays from May 2-23. Call 444-2273 for more.

4th Annual Herb Fest, Front Range Community, 420 N. Nevada Ave. Silent auction and her marketplace to be held on Sat., May 6, 9 a.m. to 4 p.m. Call Sharon for more at 533-0707.

Insight Buddhist Meditation, Rocky Mountain Insight, 2525 W. Pikes Peak Ave., Ste. A. Silent sits on Sundays, 9-10 a.m. and Wednesdays from 7-8:30 p.m. Guided loving kindness sits on Fridays from noon to 1 p.m. Call 473-7609 for more. Four Nobel Truths class through May 11, 6:30-8 p.m. $85. Call 685-5575 for more information.

Moving From Within, First Congregational Church, 20 E. St. Vrain St. $45. Work with breath, music and movement during a four-week class. May 5-26, Fridays from 9:30-10:45 a.m. Call 291-3120 for more.

Grief Recovery Workshop, Springs Counseling Center, 5540 Tech Center Drive, Suite 203. $60. Attend a six-week workshop to learn to deal with loss. May 9 through June 13, Tues., 5:30-7 p.m. Call 548-0100 for more.

Surviving Your Teen's Teen Years, Springs Counseling Center, 5540 Tech Center Drive, Suite 203. $10. Attend a seminar to learn about parent-teen relationships. Mon., May 15, 5:30-7 p.m. Call 548-0100 for more.

Nia Classes, Brazilian Capoeira Studio, 3228 N. Nevada Ave. Discover this movement that incorporates martial, healing, and dance arts. Sunday's, 9:30-10:30 a.m. Call Mary at 331-9711 for more.

Falun Gong Training, Monument Valley Park, right behind the Fine Arts Center at 30 W. Dale St. Free. Newcomers welcome. Learn graceful exercises and meditation practice every Sunday, 1:45-3:15 p.m. Call Joyce at 282-9236 for more.

Sivananda Yoga, Yoga Journeys, 709 N. Nevada Ave. Ongoing chanting, breathwork, pose and relaxation classes. Mondays from 7-8:30 a.m. through May 22. Call 229-4290 for more.

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