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Health & Healing

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Insight Buddhist Meditation, Rocky Mountain Insight, 2525 W. Pikes Peak Ave., Ste. A. Silent sits on Sundays, 9-10 a.m. and Wednesdays from 7-8:30 p.m. Guided loving kindness sits on Fridays from noon to 1 p.m. Offering Call 473-7609 for more. Call Carol at 473-7609 for more information.

Zumba Dance Fitness Classes, Universal Kempo Karate School, 7085 Austin Bluffs Pkwy. and 410K S. Eighth St. $10. Offering a fusion of Latin dance and body sculpting movements for fitness and aerobic training. Fri., 7-8 p.m. at Austin Bluffs and first three Saturdays of the month, 9-9:50 a.m. at Eighth Street. Workshops available in Pueblo through Aug. 12. Teacher's training in Denver, Sept. 16. Call 649-8294 or visit zumbacolorado.com for more.

First Congregational Saturday Movement Practice, Founder's Room, 20 E. St. Vrain St. Donations accepted. Dance Gabrielle Roth's Five Rhythms. Saturdays, 9-10 a.m. Call 291-3120 for more.

A Moving Solstice Celebration, First Congregational Church, 20 E. St. Vrain St. $20. A workshop for men and women. Fri., June 23, 7-9 p.m. Call 494-7758 for more.

Asian Health Fair, New Life Church, 11035 Voyager Parkway. Free. Offering free medical testing and health analysis. Open to all people of Asian ethnic descent. Sat., June 24, 1-5 p.m. Call 210-9084 for more.

Remembering Your God Powers, Unity Church in the Rockies, 1945 Mesa Road. Angel Therapy Practitioner Barbara Royal will assist in attuning your god powers as a second class in a twelve-class series. Sun., June 25, 12:45-3:30 p.m. Call 687-1191 for more.

Intermediate Therapeutic Touch, 19410 Glencannon Way, Monument. $60. Learn therapeutic touch principles for healing and more. Mon., June 26, 7-9:30 p.m. Call 488-2493 for more.

"How Chiropractic Helps Babies and Children," Dr. May's Office, 108 E. Cheyenne Road, suite 105. Mon., June 26, 7-8 p.m. Call 444-0700 for more.

Memorial Hospital July HealthLink Classes, Healthlink offices, 5360 N. Academy Blvd., suite 220. Register for a variety of classes from Nia and Tai Chi to yoga and aromatherapy. Mon.-Fri., 9 a.m. to 4:30 p.m. Call 444-2273 for more or visit memorialhospital.com.

Take Back Control of Your Health Care, Cafe of Life, 8025 W. Hwy 24, Cascade. Study topics of health and more. Wed., July 5, 7-8 p.m. Call 302-2435 for more.

First Degree Reiki Workshop, Celebration Conscious Living Store, 2209 W. Colorado Ave. $125. Learn this energy healing method with Barbara Kajan. Sun., July 9, 9 a.m. to 5:30 p.m. Call 632-1644 for more.

Springs Counseling Center Seminars, 5540 Tech Center Drive, suite 203. $20-$60. "The Balancing Act of Being a Single Parent," July 24, 31, 5-7 p.m. "Diginified Divorce" five-week workshop, Aug. 14 through Sept. 18, Mon., 5:30-7 p.m. "What Sex is your Brain?" Aug. 16, 23, Wed., 5:30-7 p.m. Call 548-0100 for more or visit springscounseling.com.

Celebrate Recovery, Westside First Church, 520 N. Walnut St. Join the road to recovery with this Christian-based support program. Saturdays at 7 p.m. Call 473-7113 for more.

Nia Classes, Brazilian Capoeira Studio, 3228 N. Nevada Ave. Discover this movement that incorporates martial, healing, and dance arts. Sundays, 9:30-10:30 a.m. Call Mary at 331-9711 for more.

Falun Gong Training, Monument Valley Park, right behind the Fine Arts Center at 30 W. Dale St. Free. Newcomers welcome. Learn graceful exercises and meditation practice every Sunday, 1-2 p.m. Call Joyce at 282-9236 for more.

Intensive Centering Prayer Retreat, Benet Pines Retreat Center. $325. Offering three centering prayer sittings daily, meditative walks and periods of silence. Aug. 6-11. Call 719/473-6184 for venue information and more.

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