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Alliance Breastfeeding Center Events, 5664 N. Academy Blvd. $130. Six- week childbirth class begins Mon., May 1, 6:30-9 p.m. "Beyond the Epidural: Tried and True Comfort Measures" free lecture on Wed., May 17, 6-7 p.m. Call 331-1292 for more.

Managing Grief After Suicide, Gay and Lesbian Community Center, 315 E. Costilla St. Free. Nationally respected expert LaRita Archibald will speak on grief management. Thurs., April 27, 5:30-8 p.m. Call 573-7447 for more.

Natural Health Center Grand Opening, 1837 Austin Bluffs Pkwy. Free. Enjoy organic wine and treats and meet the practitioners. April 28-29, Fri., 4-7 p.m.; Sat., 9 a.m. to 1 p.m. Call 233-1001 for more.

Ideal Relationship Workshop, Celebration Community Room, 2209 W. Colorado Ave. $21. Barbara Royal, Angel Therapy Practitioner, will help you create ideal relationships with God, yourself and others. Sat., April 29, 9:45 a.m. to 12:30 p.m. Call 687-1191 for more.

Man to Man Prostate Cancer Support Group, Memorial Administrative Center, 2420 E. Pikes Peak Ave. Presented by the American Cancer Society. Mon., May 1, 5:30 p.m. Call 636-5101 for more.

Look Good, Feel Better, American Cancer Society Office, 1445 N Union Blvd. Offering a free three-hour class to teach beauty techniques to disguise hair-loss during cancer treatment. Mon., May 1, 8:30-11:30 a.m. Call 636-5101 for more.

Nia for a New You, Memorial Hospital Healthlink, 2420 E. Pikes Peak Ave. $35 for four-week series. Learn about this movement that incorporates tai chi's discipline, yoga's dynamics and martial arts' power. Tuesdays from May 2-23. Call 444-2273 for more.

"Let's Make Cold Process Soap," Rocky Mountain Natural Store, 1502 W. Colorado Ave. $20. Learn to make and alter your own soap without harsh chemicals and take some home. Wed., May 3, 7-8:30 p.m. Call 329-0180 for more.

"Why Vegetation from the Sea?" Satellite Hotel, 411 Lakewood Circle. Learn about Marine Phytoplankton, a super-food. Thurs., May 4, 6-9 p.m. Call 491-2601.

4th Annual Herb Fest, First United Methodist Church Hospitality Room, 420 N. Nevada Ave. Free with canned good donation to Silver Key Senior Pantry. Silent auction and herb marketplace includes free chai tea, music and more. Sat., May 6, 9 a.m. to 4 p.m. Silver Key Senior Pantry. Call Sharon for more at 533-0707 or visit herbassociation.com.

Insight Buddhist Meditation, Rocky Mountain Insight, 2525 W. Pikes Peak Ave., Ste. A. Silent sits on Sundays, 9-10 a.m. and Wednesdays from 7-8:30 p.m. Guided loving kindness sits on Fridays from noon to 1 p.m. Call 473-7609 for more. Call Carol at 473-7609 for more information.

Moving From Within, First Congregational Church, 20 E. St. Vrain St. $45. Work with breath, music and movement during a four-week class. May 5-26, Fridays from 9:30-10:45 a.m. Call 291-3120 for more.

Grief Recovery Workshop, Springs Counseling Center, 5540 Tech Center Drive, Suite 203. $60. Attend a six-week workshop to learn to deal with loss. May 9 through June 13, Tues., 5:30-7 p.m. Call 548-0100 for more.

Surviving Your Teen's Teen Years, Springs Counseling Center, 5540 Tech Center Drive, Suite 203. $10. Attend a seminar to learn about parent-teen relationships. Mon., May 15, 5:30-7 p.m. Call 548-0100 for more.

Free Introductory Capoeira Class, Brazilian Capoeira, 3228 N. Nevada Ave. Learn basic movements in an hour-long class. Sat., May 20, 2 p.m. Call 231-6833 for more.

Learning the Elements of Magic, Celebration Store Community Room, 2209 W. Colorado Ave. $60-$90. Attend an intensive weekend workshop on witchcraft as described in Starhawk's Spiral Dance. May 20-21, 9 a.m. to 6 p.m. Call 650-3798 for more.

Nia Classes, Brazilian Capoeira Studio, 3228 N. Nevada Ave. Discover this movement that incorporates martial, healing, and dance arts. Sunday's, 9:30-10:30 a.m. Call Mary at 331-9711 for more.

Falun Gong Training, Monument Valley Park, right behind the Fine Arts Center at 30 W. Dale St. Free. Newcomers welcome. Learn graceful exercises and meditation practice every Sunday, 1:45-3:15 p.m. Call Joyce at 282-9236 for more.

Sivananda Yoga, Yoga Journeys, 709 N. Nevada Ave. Ongoing chanting, breathwork, pose and relaxation classes. Mondays from 7-8:30 a.m. through May 22. Call 229-4290 for more.

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