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Health & Healing

Moving Meditation and the Marial Arts, Center for Aikido and Tang Soo Do Studies, 5668 N. Union Blvd. Free. Learn to calm the mind and move the body as you begin to experience the beauty of silencing the reactionary negative mind. Sat., Dec. 10, 10 a.m. to 2 p.m. Call 477-1244 for more.

Penrose-St. Francis Community Flu Shot Schedule, 2222 N. Nevada Ave., 776-5555. $25. Pneumonia shots available for $35. Sat., Dec. 10, 1-3 p.m.

Falun Gong Training, Monument Valley Park, right behind the Fine Arts Center at 30 W. Dale St. Free. Newcomers welcome. Learn graceful exercises and meditation practice every Sunday, 1:45-3:15 p.m. Call Joyce at 282-9236 for more.

Looking for more Health and Healing events? Check out our full online version of the community calendar at Click on "Calendar" on the left-hand side of the page!

Group Hypnosis for Women, Smooth Changes Therapies, 4935 N. 30th St. $5 donation suggested. Dec. 15, 29, 6-7:30 p.m. Call 271-6089 to register.

Group Hypnosis to Boost Your Immune System, Smooth Changes Therapies, 4935 N. 30th St. $20 per session. Dec. 1, 6-7:30 p.m. Call 271-6089 to register.

Newly Diagnosed Multiple Sclerosis Patients Workshop, HealthSouth Rehabilitation Hospital, 325 Parkside Drive. Free. A workshop for MS patients, their families, friends, health-care providers or those interested in MS. Sat., Dec. 3, 9 a.m. to 1 p.m. Call 634-2820 for more.

Intermediate 1 Therapeutic Touch, 19410 Glencannon Way, Monument. $60. Deepen your knowledge and practice of therapeutic touch. Mon., Dec. 5, 10 a.m. to 2:30 p.m. Call 488-2493 for more.

Mock DUI, hosted by Colorado College Emergency Medical Services, on N. Cascade Ave., between Cache La Poudre and Uintah streets. Free. Experience a mock DUI, including treatment of a patient and arrest of a drunk driver on Fri., Dec. 9, noon. Call Chris at 203/556-5258 for more.

Caf of Life Events, 8025 W. Hwy. 24, Cascade, 719/302-2345. Free. Featuring "ADHD" on Wed., Dec. 7, 7-8 p.m. "Osteoporosis" on Wed., Dec. 14, 7-8 p.m. "Placeb Effect and the Healing Process" on Wed., Dec. 21, 7-8 p.m.

Memorial Hospital Healthlink, 5360 N. Academy Blvd., Suite 220. Offering various health/wellness and childbirth/parenting classes. Including yoga, massage for couples, infant massage, yoga for seniors, stress management, smoking cessation, women and heart disease as well as infant and child safety, childbirth, prenatal yoga and more. Call 444-CARE for more.

Vipassana Buddhist Meditation, Rocky Mountain Insight, 2525 W. Pikes Peak Ave., Suite A. Donations accepted. Sundays, silent meditation 9-10 a.m.; Wednesdays, silent sit from 7-8:30 p.m., required orientation at 6:15 p.m.; Fridays, guided lovingkindness from noon to 1 p.m. For more call Carol at 472-7609.

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