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Memorial Hospital Flu Shot Schedule, several locations - and dates through Nov. 3. $17-$21. Call 444-CARE, - option 4, for more info.
  • Memorial Hospital Flu Shot Schedule, several locations and dates through Nov. 3. $17-$21. Call 444-CARE, option 4, for more info.

Penrose-St. Francis Community Flu Shot Schedule, 2222 N. Nevada Ave., 776-5555. $25. Pneumonia shots available for $35. Sat., Oct. 15, noon to 3 p.m.; Sun., Oct. 16, noon to 3 p.m.; Wed., Nov. 2, 3-7 p.m.; Sat., Dec. 10, 1-3 p.m. Shots at Penrose Community Hospital at 3205 N. Academy Blvd. on Sat., Oct. 22, 9 a.m. to 1 p.m.; Mon., Oct. 24, 4-6 p.m.; Tues., Nov. 15, 4-6 p.m.

Memorial Hospital Flu Shot Schedule, several locations and dates through Nov. 3. $17-$21. Call 444-CARE, option 4, for more info.

Falun Gong Training, Monument Valley Park, right behind the Fine Arts Center at 30 W. Dale St. Free. Newcomers welcome. Graceful exercises and meditation practice every Sunday, 1:45-3:15 p.m. Call Joyce at 282-9236 for more.

Looking for more Health and Healing events? Check out our full online version of the community calendar at Click on "Calendar" on the left-hand side of the page!

College Pharmacy Free Seminars, call 262-0022 ext. 171 for more. Learn about Thyroid on Wed., Oct. 19.

Smooth Changes Therapies Open House, 4935 N. 30th St., Suite 180. Open house theme is "Feelings of Personal Peace and Safety". Includes sessions of group hypnosis and EFT. Sat., Oct. 15, 10 a.m. to 7 p.m. Call 271-6089 for more.

Penrose Hospital's Free Adult CPR Training, Cancer Center, 2222 N. Nevada Ave. Learn CPR in Spanish or English, no test or card will be issued. Wear comfortable clothes. Sat., Oct. 15, sessions beginning at 8 a.m. Call 488-2450 to register.

Medical Marijuana Support Group, Penrose Public Library, 20 N. Cascade Ave. Free. Meetings are the third Sunday of each month. Sun., Oct. 16, 4-6 p.m. Call Roger at 393-0857 for more.

Beginning Therapeutic Touch, 19410 Glencannon Way, Monument. $60. Learn a method developed within nursing to reduce pain and anxiety, speed healing, normalize blood pressure and boost the immune system. Mon., Oct. 17, 10 a.m. to 3 p.m. Call 488-2493 for more.

Tools for Strong Living: Strategies for Living with Cancer, Memorial Hospital Administrative Center, 2420 E. Pikes Peak Ave. Free. A five-week, educational series addressing the unique concerns of men diagnosed with cancer. Runs on consecutive Tuesdays from Oct. 18 through Nov. 15, 4-5:30 p.m. Call Joyce at 365-6711 or Cathy at 365-6710 to register.

The Truth About Cholesterol, Statin Drugs and Heart Disease, Penrose Library's Carnegie Room, 20 N. Cascade Ave. Free. Joel B. Klein, M.D. speaks on this topic. Wed., Oct. 19, 7-8:30 p.m. Call 457-0330 for more.

Therapeutic Touch Intermediate I, 19410 Glencannon Way, Monument. $60. Deepen your understanding of skills in the practice of Therapeutic Touch. Sat., Oct. 22, 1:30-5 p.m. Call 488-2493 for more.

Post Traumatic Stress Disorder Workshop, All Souls Unitarian Universalist Church, 730 N. Tejon St. Free. For families, friends, clergy, community members with veterans of combat. Learn information on causes, physical and emotional symptoms, methods of coping and treating PTSD. Sat., Oct. 22, 8 a.m. to 5 p.m. Call 633-7717 for more.

Current Research Trends in Multiple Sclerosis Management, Sheraton Hotel, 2886 S. Circle Dr. Free. Offered by the National Multiple Sclerosis Society, Colorado Chapter. Sat., Oct. 22, 8:30-11:30 a.m. Call 800/344-4867 for more.

Expose of the "Health Care System" of America, Caf of Life, 8025 W. Hwy. 24. Free. Open discussion on the concepts and belief systems that we are raised with in the U.S. and the possibility of a new paradigm of health, healing and life expression. Wed., Oct. 26, 7-8 p.m. Call 302-2435 fo rmore.

Dance of Intimacy, First Congregational Church, 20 E. St. Vrain St. $75 per couple. Explore your relationship with your spouse, partner or friend through the power of movement. Fri., Oct. 28, 6-9 p.m. Call 494-7758 for more.

Memorial Hospital Healthlink, 5360 N. Academy Blvd., Suite 220. Offering various health/wellness and childbirth/parenting classes. Including yoga, massage for couples, infant massage, yoga for seniors, stress management, smoking cessation, women and heart disease as well as infant and child safety, childbirth, prenatal yoga and more. Call 444-CARE for more.

Vipassana Buddhist Meditation, Rocky Mountain Insight, 2525 W. Pikes Peak Ave., Ste. A. Donations accepted. Sundays, silent meditation 9-10 a.m.; Wednesdays, silent sit from 7-8:30 p.m., required orientation at 6:15 p.m.; Fridays, guided lovingkindness from noon to 1 p.m. All day silent sits on the second Saturday of the month. For more call 473-7609.

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