Nutrition Classes, presented by Patti Bowman, CN. $25 per class. Classes include Improving Digestion, Liver Health and Friendly Fats. For schedule and registration call 638-1005.
Woman's Story Gathering, Francis Place, 7665 Assisi Heights. The story of sacrificial love bringing the abundance of life through the intercession of St. Therese the Little Flower. Sun., Feb. 13, 2-4 p.m. Call Donna at 594-6050 for more.
Stroller Strides, Rampart Park, 8720 Lexington Dr. A fitness program for moms with children in strollers. Free grand opening class on Wed., Feb. 23, 10 a.m. Call Sandra at 303/921-2835 for more.
Weight Loss Alliance, Celebration Store, 2209 W. Colorado Ave. $10/week, 10 week program. A lasting weight release program that is practical, motivational, inspirational and supportive. Includes group hypnosis and weigh-ins. Thursdays Feb. 24-April 28, 6-7:30 p.m. Call 495-0645 for more.
College Pharmacy Free Health Seminars, 3505 Austin Bluffs Parkway, Suite 101.All at 7 p.m. Hysterectomy, March 8; Menopause, April 26. Call 262-0022 ext. 133 to register.
American Red Cross Health and Safety Training, 1040 S. 8th St. $30-$50. First aid, CPR, babysitter's training, pet first aid, infant and child CPR and more. Classes starting weekly through February. For details and to register, call 632-3563.
BodyTalk System Information Night, 5875 Lehman Dr. Discussion and video explaining BodyTalk system of healing to address physical and emotional imbalances. Tues., Feb. 22, 7-8 p.m. Call 522-0549 for more.
Vipassana Buddhist Meditation, Rocky Mountain Insight, 2525 W. Pikes Peak Ave., Ste. A. Donations accepted. Sundays, silent meditation 9-10 a.m.; Wednesdays, silent sit from 7-8:30 p.m., required orientation at 6:15 p.m.; Fridays, guided lovingkindness from Noon to 12:50. For more call 473-7609.
Weight Loss Management Support Group, Ruth Holley Branch Library, 685 N. Murray Blvd. Free. New members welcome. The group meets Wednesdays from 6-7. Call 570-0185 for more.
4 Branches Healing Arts Center, 6628B Delmonico Dr. Offering ongoing tai chi, dao yin yoga, northern style kung fu and qigong, wah lum kung fu. Kids classes also. Call 574-1880 for more info.
Tai Chi Class, 5875 Lehman Dr., an experienced teacher instructs on benefits on being grounded through movement and of being in touch with our bodies. Meeting Mondays, 4:30-5:30 p.m. Call 522-0549 for more.