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Health & Healing

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HipMamma Retreat, Manitou Watsu, 820 Shoshone Pl., Manitou Springs. A retreat for pregnant women and mothers who need time to soak in a warm pool, steam shower and connect with other women wishing to grow, learn journaling techniques and more. Sun., Jan. 16, 2-4:30 p.m. Call 578-1557 to register.

Another Life Foundation, Sand Creek Library, 1821 S. Academy Blvd. Support group for postpartum mood disorder and their family members. Wed., Jan. 19, 7 p.m. Call Stephanie at 638-1568 for more.

BodyTalk System Information Night, 5875 Lehman Dr. Discussion and video explaining BodyTalk system of healing to address physical and emotional imbalances. Tues., Jan. 25, 7-8 p.m. Call 522-0549 for more.

Community Forum on Chemotherapy, Printers Park Medical Plaza, parkside rm., 175 S. Union Blvd. Free. Cancer nurse practitioner, oncology care manager and social worker will be available for forum on managing chemotherapy and its effects and a Q&A. Thurs., Jan. 27, 5:30-7 p.m. Call 365-2535 to RSVP before Jan. 25.

Vipassana Buddhist Meditation, Rocky Mountain Insight, 2525 W. Pikes Peak Ave., Ste. A. Donations accepted. Sundays, silent meditation 9-10 a.m.; Wednesdays, silent sit from 7-8 p.m., required orientation at 6:15 p.m.; Fridays, guided lovingkindness from Noon to 12:50. For more call 473-7609.

12-step and support programs, First Lutheran Church, 1515 N. Cascade Ave. Free. Support avail. for alcohol, narcotic, nicotine, love and sex addicts, overeaters anonymous, co-dependency, pulmonary hypertension and schleroderma. Call 632-8836 for more.

American Red Cross Health and Safety Training, 1040 S. 8th St. $30-$50. First aid, CPR, babysitter's training, pet first aid, infant and child CPR and more. Classes starting weekly through January. For details and to register, call 632-3563.

Weight Loss Management Support Group, Ruth Holley Branch Library, 685 N. Murray Blvd. Free. New members welcome. The group meets Wednesdays from 6-7. Call 570-0185 for more.

4 Branches Healing Arts Center, 6628B Delmonico Dr. Offering Ongoing tai chi, northern style kung fu and qigong. Call for classes or more info. 574-1880.

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