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Health & Healing

American Red Cross Health and Safety Training, 1040 S. 8th St. $30-$50. First aid, CPR, babysitter's training, pet first aid, and more. Classes starting weekly through December. For details and to register, call 632-3563.

Memorial Hospital Classes, HealthLink Office, 5360 N. Academy Blvd., #220, 444-CARE. December classes include Sensational Sitters, Prenatal and Postnatal Yoga, Breastfeeding Basics, Infant Health and Safety, Infant Massage and Nurturing Touch, Women's Heart Advantage and more.

Dru Yoga for Inner Peace, Mountain Community Mennonite Church, 643 Hwy. 105, Palmer Lake. $70. Bring a brown bag lunch and make friend with your stillpoint within. Sat., Dec. 4, 10:30 a.m. to 4:30 p.m. Call 574-5452 for more.

MS/Lupus Group, Woodmen Valley Chapel, Rockrimmon Community Ctr., 290 E. Woodmen Rd. rm. 118. Free. Learn about caring and giving through volunteerism from Diane Stewart of the MS Society. Tues., Dec. 7, 10-11:30 a.m. Call Linda at 638-1700 for more.

Weight Loss Management Support Group, Ruth Holley Branch Library, 685 N. Murray Blvd. Free. New members welcome. The group meets Wednesdays from 6-7. Call 570-0185 for more.

Falun Gong exercise training, meditation and teaching, similar to Tae Chi, are available free every Sunday at Monument Valley Park, behind Colorado College, 1:45-3:15 p.m. For more call, 282-9236.

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