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Health & Healing

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American Red Cross Health and Safety Training, 1040 S. 8th St. $30-$50. First aid, CPR, babysitter's training, pet first aid, and more. Classes starting weekly through December. For details and to register, call 632-3563.

Memorial Hospital Classes, HealthLink Office, 5360 N. Academy Blvd., #220, 444-CARE. November classes include Sensational Sitters, Stroke Awareness, Prenatal and Postnatal Yoga, Car Seat Safety, Breastfeeding Basics, Infant Health and Safety, Love and Logic for Teens and more.

Yoga Classes and Agnihotra, Shiva Mandir, 128 Ruxton Ave. $7-$12. Sunset mixed level yoga classes, space is limited. Mon., Nov. 8-29, 5:30-7 p.m. Call 685-1948 for more.

Woman's Story Gathering, Mount Saint Francis, 7665 Assist Heights. The theme is Faithfulness: Once Upon a Rainbow. Sun., Nov. 14, 2-4 p.m. Call Donna at 594-6050 for more.

Reclaiming the Holidays: Finding the Center Again, The Shalom Center, 692 Uintah St. $25/session. A four-week group for people overwhelmed or triggered by the holiday season to help them regain their control. Tues., Nov. 16- Dec. 14, 5:30-7 p.m. Call 635-1916 for more.

Weight Loss/Weight Management Group, Ruth Holley Library, 685 N. Murray Blvd. Free. Open to those 18 and up. Wed., Nov. 17, 6-7 p.m. Call 570-0185 for more.

Falun Gong exercise training, meditation and teaching, similar to Tae Chi, are available free every Sunday at Monument Valley Park, behind Colorado College, 1:45-3:15 p.m. For more call, 282-9236.

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