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Health & Healing

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4 Branches Healing Arts Center, 1495 W. Garden of the Gods Rd. Ongoing: Tai Chi, Qigong, Kung Fu classes Tuesdays and Thursdays at 5:45 p.m. Shaolin and Wah Lum Kung Fu classes at 6:50 p.m. For more call 574-1880.

American Red Cross Health and Safety Training, 1040 S. 8th St. $30-$50. First aid, CPR, Babysitter's training and more. Classes starting weekly through December. For details and to register, call 632-3563.

Expressive Arts Group, 1414 N. Nevada Ave. $25. Free Your Soul with Art. Mon. and Tues., reservations only. For more call 633-6512.

Women's Self Defense Classes, West Center for Intergenerational Learning, 25 N. 20th St. Jiu-Jitsu offered through August 16. For more call 385-7920.

Yoga Retreat, Mountain Park Environmental Center, 9161 Mountain Park Rd., Beulah. Yoga in nature for women. Aug. 21-22. Call 719/485-4444 to register by Aug. 18.

Parkinson's Support Group, Otis Park Community Center, 731 N. Iowa St. Meets first Saturday of every month except January and July, 10 a.m. Call 598-4760 for more.

Pulmonary Hypertension Support Group, First Lutheran Church, 1515 N. Cascade Ave. Free. Meets third Sunday of the month. For more call 372-3305.

Falun Gong exercise training and group practice, similar to Tae Chi, are available free every Sunday at Monument Valley Park, behind Colorado College, 1:45-3:15 p.m. For more call, 282-9236.

Yoga for Special Needs, Yoga Journeys Studio, 709 N. Nevada Ave. $12-$60. Pat Tegler leads yoga. Tuesdays noon to 1:30 p.m. Call 578-8093 for more.

Intro to Resistance Training and All Natural Nutrition, Physique Transformations Studio, 4239 N. Nevada Ave. #111. Free. Saturdays, 10-11 a.m. RSVP by the previous Friday at 268-6909.

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