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Morning Sunrise Yoga, Memorial Park, Manitou Springs. Thursdays, 6-8 a.m. For more call 685-1948.

American Red Cross Health and Safety Training, 1040 S. 8th St. $30-$50. First aid, CPR, Babysitter's training and more. Classes starting in July. For details and to register, call 632-3563.

New Advances in ADD/ADHD Lecture, Wellness Centers International, 614 N. Nevada Ave. Free. Free. Tues., July 13, 7-9 p.m. RSVP 473-8501.

New Discoveries with Alzheimer's Presentation, Wellness Centers International, 614 N. Nevada Ave. Free. Sat., July 17, 10-11:45 a.m. RSVP 473-8501.

Expressive Arts Group, 1414 N. Nevada Ave. $25. Free Your Soul with Art begins Mon. and Tues. Reservations only. For more call 633-6512.

Life Line Screening, Providing preventive ultrasound screenings for men and women. $45-$139. Liberty Heights at Northgate, 12105 Ambassador Dr., Mon., July 12, 9 a.m.-4:15 p.m. Wilson United Methodist Church, 6460 Flying W Ranch Rd., Mon., July 26, 9 a.m.-4:15 p.m. Reservations required. Call 800/407-4557.

Rockrimmon Health Fair and Craft Show, UMB Bank Bldg., 5825 Delmonico Dr. Free. With Bikram yoga, osteopathic medicine and massage therapy. Sat., July 17, 10 a.m.-2 p.m. For more call 593-9000.

Self-Defense Course, Self Care Arts, 4843 Barnes Rd. $65. Learn Wing Chun Kung Fu for men and women. Saturdays, June 26-July 17, 11:30 a.m.-12:30 p.m. For more call 573-8801.

Wild Medicinal Herb Walk, Sage Woman Herbs, 308-A S. 8th St. $19. With Cattail Bob. Sat., July 18, 10 a.m.-2 p.m. For more call 473-9702.

Women's Self Defense Classes, West Center for Intergenerational Learning, 25 N. 20th St. Jiu-Jitsu offered through August 16. For more call 385-7920.

Soul Link Retreat, First Congregational Church, 20 E. St. Vrain St. $20-$25. With Tony D'Sousa presenting Peace in Ourselves, Peace in the World. Sat., July 10. For information/registration call 776-2672.

Thyroid Seminar, College Pharmacy, 3505 Austin Bluffs Pkwy. Free. Wed., July 14, 7 p.m. For more call 262-0022 ext. 133.

Finding Your Joy Center Presentation, Heaven on Earth, 327 N. Tejon St. $25. With Kahli Summer. Fri., July 16, 6:30-8:30 p.m. For more call 237-7485.

Conscious Mastery Gatherings, 9-1/2 Brook St., Manitou Springs. $15. Wednesdays, 6:30-8:30 p.m. For more call 237-7485.

Introduction to Resistance Training/All Natural Nutrition, Physique Transformation Studio, 4239 N. Nevada Ave. #111. Free. Learn basics and benefits of weight training. Saturdays, 10-11 a.m. RSVP by Friday to 268-6909.

Couples Massage Workshop, Colorado Springs Health and Wellness Institute, 2855 International Circle. $30/couple. Sat., July 24, Noon-2 p.m. For more call 389-0078.

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