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Beyond Where the Sidewalk Ends, a women's self-discovery retreat, HOPE Group Treatment Center of Colorado, 1465 Kelly Johnson Blvd. $45-$55. Discover your passions and achieve your dreams. Sat., Jan. 17, 8 a.m. to noon. Call 351-0364 for more.

Alzheimer's Helpline, available 24 hours a day for help and support for those affected by Alzheimer's, such as answering caregiving questions and dealing with emergencies. Call 800/864-4404.

Flu Shots available, various locations. $20; no charge for Medicare Part B cardholders and some insurance. Call 457-4349 or visit www.vnacolorado.org.

Falun Dafa exercise training and group practice, similar to Tae Chi, are available free every Sunday at Monument Park, behind Colorado College, 2-3:30 p.m. For more call, 282-9236.

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