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Health & Healing

Release Ceremony, The WisDome, call for directions. Free. Release Karmic bonds with someone, living or not. Sat., Jan. 3, 10 a.m. to 1 p.m. Call 575-0152 for reservation.

Dru Yoga: Sacred Movement and Mudra for Peace, Mount Saint Francis, Woodman Room, 7665 Assisi Heights. $55 (preregistration) $65 (door). Dru Yoga has gentle flowing movements that activate subtle energies bringing harmony into our lives. Sun., Dec. 7, 10:30 a.m. to 4:30 p.m. For more, call 574-5452.

Kabbalistic Meditation, Private home, 903 N. Cedar. $75. Course in Merkava Meditation of the Sephardic kabbalists of Beit El in Jerusalem. Tuesdays from Dec.16 to Jan. 20, 7-8:30 p.m.

Alzheimer's Helpline, available 24 hours a day for help and support for those affected by Alzheimer's, such as answering caregiving questions and dealing with emergencies. Call 800/864-4404.

Flu Shots available, various locations. $20; no charge for Medicare Part B cardholders and some insurance. Call 457-4349 or visit

Meditation Wednesdays, Shove Chapel, 1010 N. Nevada Ave. Includes both meditation and discussion. Every Wed., 7 8:30 p.m. For more, call the Center for the Study of Buddhism at 447-9880.

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