Freedom from Codependency, a workshop at the Woodmen Valley Chapel (lower level), 350 Chapel Lane. Tues., Jan. 21 March 11, 6:30-8:45 p.m. $30-$35. Childcare provided. To register, call 599-8652 Ext. 241.
Colds and Flu, break free from colds by fortifying your immune system with nutritional support, a lecture/workshop at Sammy's Organics, 1608 S 8th Street. Free. Thurs., Jan. 16, 7 p.m. 471-3348.
Smoke-Free Colorado College, a day dedicated to promote alternatives to smoking and methods to quit, in CC's Worner Center, 920 N. Cascade. Thurs., Jan 16, noon. Attend a presentation by Neil Utz from the American Lung Association in the McHugh Commons, 1090 N. Cascade Ave., 7 p.m. Call 389-7452.
Soul-Link Retreat: spiritual seekers are invited to gather for a retreat titled "Looking Within, Reaching Out; Living the Creative Tension of the Spiritual Life." Sat., Jan. 18. 473-5852.
Living Health Series at the Organic Earth Caf, 1124 Manitou Ave. Forum on ancient and modern health practices hosted by the founder of Organic Earth Caf. Thursdays, 7-8 p.m. 685-0986.
Educational, Inspirational, Experiential Seminars, presented by the Institute of Pain Management and Natural Healing, the HealthQuest Plaza Center, 1495 Garden of the Gods Rd., Ste. 107. 1st and 3rd Thursdays of the month, 7-8 p.m. Free. For lecture topics and practitioners, call 260-1400.