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Health & Healing

Meditation Seminar, taught by spiritual teacher Sant Thakar Singh at East Branch Library, 5550 N. Union Blvd. Includes Indian Classical music and video. Free. Sat., Nov. 23, 11 a.m. 888/297-1715.

The Calm Before the Joy: A monthly gathering where women share their experiences, hopes and spiritual journeys. Stone Haven at the Franciscan Retreat Center, 7875 Deer Hill Grove. Sun., Dec. 1, 2-4 p.m. 594-6050.

An Evening with Kwan Yin in the WisDome, 313 N. Sheridan Ave. Fri., Dec. 21, 6:39-9:39 p.m. Free with reservation (space is limited); 575-0152.

Create Your Own Goddess, in the WisDome, 313 N. Sheridan Ave. Thurs., Dec. 26, 1-4 p.m. Free. Bring your own Sculpey or Fimo clay. Reservations, 575-0152.

Initiatives for Young Adults, a new free self-help group for young adults 18+ diagnosed with a mood disorder. Meets the 2nd and 4th Tues. of each month at 6:30 p.m. in the 3rd floor Sunset Room at St. Francis Health Center, 825 E. Pikes Peak Ave. For details, call 477-1515.

Healing Your Body with Guided Imagery, a weekly class at Alternative Rehabilitation Therapies, 2020 W. Colorado Ave. For pain management, to optimize immune function, and for relaxation. Every Thursday, 11 a.m. to noon. Call 578-1758 or 271-6089.

Benet Hill Center and Benet Pines Retreat Center Offer Variety of Classes for fall and winter. Workshops in Reiki, mindfulness and scripture studies and spiritual direction. Senior Days of Enrichment on the second Fri. of each month. For course schedules or to register, call 473-6184.

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