Health & Wellness, Spirituality

Exploring Mindfulness, Discovering Delight Meditation Series

When: Wed., Sept. 13, 5:30-6:30 p.m. and Wed., Oct. 18, 5:30-6:30 p.m. 2017

with certified meditation instructor Joanna Bolek, who will guide participants through an introduction to the mindfulness and stress-reduction practice of meditation. Registration requested.

Price: Free

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