Health & Wellness, Spirituality

Deep Yoga

When: Mon., March 7, 6:30-8 p.m., Mon., March 14, 6:30-8 p.m., Mon., March 21, 6:30-8 p.m. and Mon., March 28, 6:30-8 p.m. 2016

Ever wish your yoga class took you just a little further? Deep Yoga is all about mining the edges of your practice. From the longer class duration, to an enlivening breath work opening, to a flowing warm-up sequence, to extended timeframes in level I and II poses, to a guided journey in savasana. Deep Yoga challenges students to go beyond the motions of yoga and into an immersive exploration of mind, body and spirit. Come prepared to engage your core (sweat!), to transcend self-imposed limitations, and to encounter. All levels welcome. Some prior yoga or related experience

Price: $12 w/Drop Discount Pass; $15 walk-ins welcomed.

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