Food & Drink, Health & Wellness

Cooking Class: Building Blocks for Preparing Three Balanced Plant-based Meals Daily

When: Mon., Jan. 9, 6-7:30 p.m. 2017

We don't talk about the Willamette Market & Deli enough. They took over the old and beloved Little Market & Deli in September, much to the excitement of the community

They're dedicated to organic, regional and sustainable products, plus they cater to all manner of different kinds of diets

Instructor JL Fields is an author, speaker, radio personality and vegan chef, but she encourages everyone from strict vegans to omnivores to try plant-based cooking

If you're as busy as the rest of us, the templates and recipes Fields offers will help you minimize prep time and still eat healthy, plus you get six recipes to take home that will get you off on the right foot

6-7:30 p.m., Willamette Market & Deli, 749 E. Willamette Ave., $25, advanced registration required,

Price: $25

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