Health & Wellness

Aqua Chi Yoga Flow

When: Fri., July 1, 12:15-1:15 p.m., Fri., July 8, 12:15-1:15 p.m., Fri., July 15, 12:15-1:15 p.m., Fri., July 22, 12:15-1:15 p.m. and Fri., July 29, 12:15-1:15 p.m. 2016

Aqua Chi Yoga Flow is a combination of tai chi, qi gong, and yoga put together into a low-impact, flowing practice that is suitable for everyone. Practicing in the water promotes stability, core strength, joint health, and balance.

Price: $15

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