Health & Wellness, Spirituality

Aqua Chi Yoga Flow

When: Mon., Jan. 4, 12:15-1:15 p.m., Mon., Jan. 11, 12:15-1:15 p.m., Mon., Jan. 18, 12:15-1:15 p.m. and Mon., Jan. 25, 12:15-1:15 p.m. 2016

a combination of tai chi, qi gong, and yoga put together into a low-impact, flowing practice that is suitable for everyone. Practicing in the water promotes stability, core strength, joint health, and balance.

Price: $12-$15

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